A Mind Map on Mindfulness & Relaxation by Birgit Welz
"In tranquility lies strength."
Basically, we all know that. And yet, every now and then, our inner red light goes on.
What helps?
Relaxation and Mindfulness
Which technique suits me?
What actually happens in my body?
Take a look at the mind map.
Now also available as a package in color, with a black and white template and an empty template for self-design.
You might also be interested in...
Recently viewed
