{"product_id":"kawa-achtsamkeit","title":"KAWA Mindfulness","description":"\u003ch1\u003e\u003cstrong\u003eA KAWA on Mindfulness\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"styles__PostTitle-z06eu9-7 jMzojz\"\u003eTake it easy: On the path to mindfulness\u003c\/h2\u003e\n\u003cp\u003eMindfulness is the conscious perception and \u003cstrong\u003eexperience of the present moment\u003c\/strong\u003e. And with everything that entails: thoughts, emotions, sensory impressions, physical processes, and everything – simply everything that is happening around you and falls into your perception. An important aspect: Mindful experience involves no judgment. You only perceive, without categorizing, classifying, or evaluating as good or bad.   \u003cstrong style=\"color: #ff6600;\"\u003e\u003cstrong\u003eNow also available as a package in color, with a black-and-white template, and a blank template for self-design.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cblockquote\u003e \u003c\/blockquote\u003e\n\u003ch3\u003eWhat does KAWA actually mean?\u003c\/h3\u003e\n\u003cp\u003eKAWA, according to Vera F. Birkenbihl, is an acronym and stands for: \u003cstrong\u003eK\u003c\/strong\u003ereative \u003cstrong\u003eA\u003c\/strong\u003eusbeute von \u003cstrong\u003eW\u003c\/strong\u003eort-\u003cstrong\u003eA\u003c\/strong\u003essoziationen (Creative Exploitation of Word Associations). But KAWA is easier to remember. You can create KAWAs on any topic that interests you.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow about your own KAWA and why does this technique work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFirst, write the topic in the center in large letters. By the way, I always use the paper horizontally for this and draw the letters so that they can be colored later. In our \u003ca rel=\"noopener noreferrer\" href=\"http:\/\/mindmaps-shop.de\/produkte\/unterrichtsmaterial\/der-mindmap-vorlagen-ringblock\/\" target=\"_blank\"\u003eMindmap Template Ring Binder\u003c\/a\u003e, KAWAs are drawn on the left white page. Now, let your thoughts wander and consider what comes to mind regarding the term and what would be important enough to write down. The rule of the game: What you write down must begin with one of the letters in the center. The smaller the term, the fewer letters you have available, and the more you have to think. The scarcity of letters forces you to think about a topic more intensely. By the way, it's not mandatory to use every letter. And: There is no right or wrong in KAWA. An example: Suppose you want to create a KAWA about your best friend \u003cstrong\u003eEva\u003c\/strong\u003e, then you only have three letters available. However, you can use these multiple times. Perhaps \u003cem\u003eE stands for elegant, successful, eloquent\u003c\/em\u003e, for \u003cem\u003eV you find her trustworthy, crazy, and in love\u003c\/em\u003e, and for \u003cem\u003eA you have associated silly and single\u003c\/em\u003e. If your best friend had been named Hannelore, you would, of course, have had more letters available.\u003c\/p\u003e\n\u003ch3\u003eKAWA becomes KAGA\u003c\/h3\u003e\n\u003cp\u003eIf you also clothe the whole thing in many images, your \u003cstrong\u003eKAWA becomes a KAGA\u003c\/strong\u003e, and the G then stands for Grafie Gestaltung (Graphic Design). I often take notes in KAWA form during meetings. This keeps me alert, no matter how unimportant or boring a meeting is. And I catch everything. Here's an example on the topic: \u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/pHzNgaUHXkM\"\u003e\u003c\/iframe\u003e Have fun, Jens Voigt\u003c\/p\u003e","brand":"Mein Shop","offers":[{"title":"PDF Color Download","offer_id":55734816047487,"sku":"KAWA-PDF-0045","price":6.0,"currency_code":"EUR","in_stock":true},{"title":"Software Copy Template Download","offer_id":55734816080255,"sku":"KAWA-SW-0045","price":6.0,"currency_code":"EUR","in_stock":true},{"title":"PDF Color and B\u0026W as a small download package - with copy license","offer_id":55734816113023,"sku":"KAWA-Paket-0045","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"A3 paper size","offer_id":55734816145791,"sku":"KAWA-A3-0045","price":8.0,"currency_code":"EUR","in_stock":true},{"title":"A5 paper size 300g","offer_id":55734816178559,"sku":"KAWA-A5-0045","price":7.0,"currency_code":"EUR","in_stock":true},{"title":"A4 paper size","offer_id":55734816211327,"sku":"KAWA-A4-0045","price":7.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/3404\/6079\/files\/KAWA_Achtsamkeit_bunt_mockup.jpg?v=1753975586","url":"https:\/\/www.mindmaps-shop.de\/en\/products\/kawa-achtsamkeit","provider":"Akademie für Lernmethoden","version":"1.0","type":"link"}